NEXT R3P is the most complete transformation protocol for anyone ready to take their body and discipline to the next level.
From custom workouts and high-protein meal strategies to elite-level accountability and mindset rewiring, we walk you through every step it takes to go from where you are now to building a shredded, disciplined, and dialed-in version of yourself.
Whether you're just starting out or tired of spinning your wheels in the gym, this is the system that finally delivers results.
That’s why NEXT R3P delivers results other programs only promise.
FORGE
Phase 2
Build strength, size, and structure.
Your training system starts here. This 4-week progression builds muscle, improves control, and sets the base for lifelong performance.
4-Week
Training Split
Full Workout
Video Library
Reps & Sets Templates
At-Home Workout Alternatives
FUEL
Phase 3
Dial in your nutrition, recovery, and energy.
Performance is more than lifting. Here, you’ll learn how to fuel like an athlete and recover like a pro. No guesswork, just systems.
Macros 101
Grocery & Meal Prep Templates
Supplement Stack Breakdown
Sleep & Hormone Optimization Guide
EXECUTE
Phase 4
Lock in consistency. Build real habits.
It’s not just about knowing what to do. It’s about doing it daily. This phase integrates everything into your real life so it sticks.
Daily Structure & Planning Templates
Habit & Progress Stacking System
Time Management Guide & Tools
Weekly Execution Challenges
TRANSCEND
Phase 5
Rebuild yourself. Own it for life.
This isn’t just about fitness. It’s about full identity evolution. You’ll walk away with the body, discipline, and mindset to lead your life with clarity and power.
Final Progress Evaluation
Lifestyle Alignment Tools (12+ Months)
Lifetime Cut Club Team Support
Exclusive Bonus Access
How I Went from Insecure and Soft to Lean, Confident, and Shredded—And How You Can Too
Lifetime Access
(Limited Spots Only)
What is NEXT R3P?
Here's what you get...
NEXT R3P is the most complete transformation protocol for anyone ready to take their body and discipline to the next level.
From custom workouts and high-protein meal strategies to elite-level accountability and mindset rewiring, we walk you through every step it takes to go from where you are now to building a shredded, disciplined, and dialed-in version of yourself.
Whether you're just starting out or tired of spinning your wheels in the gym, this is the system that finally delivers results.
That’s why NEXT R3P delivers results other programs only promise.
nEXT R3P Curriculum
Your Roadmap To Optimization
Phase 1
ASCEND
Unlock your identity. Lay the foundation.
In this phase, we set the tone for everything. You’ll reshape your mindset, get clear on your goals, and lock in the structure you need to win.
Program Navigation
Identity Shift Blueprint
Mental Conditioning Toolkit
private community Weekly Calls
FORGE
Phase 2
Build strength, size, and structure.
Your training system starts here. This 4-week progression builds muscle, improves control, and sets the base for lifelong performance.
4-Week Training Split
Full Workout
Video Library
Reps & Sets Templates
At-Home Workout Alternatives
FUEL
Phase 3
Dial in your nutrition, recovery, and energy.
Performance is more than lifting. Here, you’ll learn how to fuel like an athlete and recover like a pro. No guesswork, just systems.
Macros 101
Supplement Stack Breakdown
Grocery & Meal Prep Templates
Sleep & Hormone Optimization Guide
EXECUTE
Phase 4
Lock in consistency. Build real habits.
It’s not just about knowing what to do. It’s about doing it daily. This phase integrates everything into your real life so it sticks.
Daily Structure & Planning Templates
Habit & Progress Stacking System
Time Management GUIDE & Tools
Weekly Execution Challenges
ASCEND
Phase 1
Unlock your identity. Lay the foundation.
In this phase, we set the tone for everything. You’ll reshape your mindset, get clear on your goals, and lock in the structure you need to win.
Program Navigation
Identity Shift Blueprint
Mental Conditioning Toolkit
Private Community
Weekly Calls
Phase 5
TRANSCEND
Rebuild yourself. Own it for life.
This isn’t just about fitness. It’s about full identity evolution. You’ll walk away with the body, discipline, and mindset to lead your life with clarity and power.
Final Progress Evaluation
Lifestyle Alignment Tools (12+ Months)
Lifetime Cut Club
Team support
Exclusive Bonus
1-on-1 Support
1-on-1 Support
Every Cut Club member gets personal 1-on-1 support. Stuck, unmotivated, or need guidance? Book a call anytime. We’ve got your back to keep you locked in and leveling up.
You Also Get:
Proven Training System
As a Cut Club member, you get lifetime access to every update we make. Whether it’s better training methods, upgraded nutrition strategies, or new tools to speed up your results. You’ll always stay ahead and keep leveling up with the program.
1-on-1 Support
Every Cut Club member gets personal 1-on-1 support. Stuck, unmotivated, or need guidance? Book a call anytime. We’ve got your back to keep you locked in and leveling up.
Proven Training System
Proven Training System
As a Cut Club member, you get lifetime access to every update we make. Whether it’s better training methods, upgraded nutrition strategies, or new tools to speed up your results. You’ll always stay ahead and keep leveling up with the program.
Active Community
The Cut Club Community is filled with the most driven individuals on the planet, pushing limits physically and mentally. Inside, you’ll find real support, accountability, unbreakable bonds, and the energy to level up every area of your life.